Have you ever stood on a scale and felt confused or discouraged? You feel better, look better, and your clothes fit differently, but the number on the scale isn’t changing? That’s because weight has many variables and should never be used as the sole indicator of progress in your health and fitness journey. Instead, track your progress using a body composition machine, like the InBody 570 we have here at XYMOGYM.
The InBody 570 is a 45-second test that breaks down your weight into fat, bone, water, and muscle components. An in-depth results sheet will print out for you to keep, detailing all these variables. Scientific evidence shows that a healthy body composition can increase your lifespan, reduce the risk of heart disease, cancer, and diabetes, boost energy levels, and improve self-esteem. Contact us today to schedule your test and get the most accurate data about your body composition!
Text or call (321) 430-1206