Have you ever stood on a scale and felt extremely confused and discouraged? You feel better, you look better, and your clothes don’t fit the same but that number on the scale isn’t changing? Well that is because your weight has so many variables and should never be used as an indicator for the positive gains in your health and fitness journey. Instead, it’s important to track progress by utilizing a body composition machine such as the one we have here at XYMOGYM, the Inbody 570.
The Inbody 570 is a 45 second test that breaks your weight down to differentiate between fat, bone, water, and muscle in the body. An in depth results sheet will print out for you to keep containing all these variables. Scientific evidence has shown that healthy body composition will increase your lifespan, reduce the risk of heart disease, cancer, and diabetes, increase energy levels, and improve self-esteem. Contact us today to get you scheduled for the most accurate data regarding your body composition!
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