Personal Training

PERSONAL TRAINING

Our personal training service is committed to helping you achieve your fitness goals by providing tailored and comprehensive training programs. We understand that everyone has different needs and aspirations when it comes to their fitness journey, which is why our certified trainers work closely with you to create a personalized plan that suits your individual preferences, abilities, and objectives. Whether you're aiming to shed unwanted fat, build strength, improve flexibility, or enhance overall fitness, our trainers will guide and motivate you every step of the way. With their expertise and support, you can expect effective workouts, proper form, and ongoing progress assessments to ensure optimal results. We are dedicated to empowering you with the knowledge and tools necessary to lead a healthier, more active lifestyle, making your fitness journey enjoyable and rewarding. Contact us now for a free personal training consultation so we can learn more about you and the goals you are looking to accomplish!

Plans tailored to your goals
1-on-1 attention
2-on-1 training available for couples or friends
Progression check-ins
Guidance, support, and accountability at all times
Highly qualified trainers
30-minute and 60-minute sessions offered for your convenience

FAQ

Personal training is for anyone looking for an individualized training program tailored to their unique needs and goals. Members receive individualized attention throughout the entire 50min session.

Absolutely! All personal training members will begin with an onboarding consultation that includes a FREE inbody scan to track specific parameters that will define your current fitness level and provide reference for personalized goal setting.

All members have access to the basketball court and only personal training members receive 15% off all group fitness packages that include HIIT classes, Yoga classes, & Boxing classes.