- Plans tailored to your goals
- 1on1 attention
- 2on1 training available for couples or friends
- Progression check ins
- Guidance, support, and accountability at all times
- Highly qualified trainers
- 30min and 60min sessions offered for you convenience
PERSONAL TRAINING
FAQ
Personal training is for anyone looking for an individualized training program tailored to their unique needs and goals. Members receive individualized attention throughout the entire 50min session.
Absolutely! All personal training members will begin with an onboarding consultation that includes a FREE inbody scan to track specific parameters that will define your current fitness level and provide reference for personalized goal setting.
All members have access to the basketball court and only personal training members receive 15% off all group fitness packages that include HIIT classes, Yoga classes, & Boxing classes.