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A yoga class in The Zone

YOGA CLASSES

TAKING PLACE IN THE STUDIO

The Studio is an alternative outlet in your wellness journey proving you with our yin yoga classes. These classes connect the breath to bodily movements that will strengthen connective tissue, elongate muscles, and provide full restoration to the body. This class pairs well for those that partake in any type of exercise regimen as it enhances an individual’s flexibly and mobility leading to improved performance while exercising. Black walls, dim lights, and soothing music top of this experience to ensure you leave feeling fully relaxed and refreshed.
The Studio
The Studio
The Studio

FAQs

We offer a variety of yoga classes including, yin yoga, power flow, and recovery stretching.

With a consistent yoga practice, you will begin to notice your body becoming stronger and more flexible.

Please bring water and a towel if needed. We provide mats, but you are welcome to bring your own as well.

Proper athletic attire is required. This includes clothing that is comfortable, fast drying, and does not restrict movement. Shoes are not required in the studio.